Dwayne Hay on Being a Great Personal Trainer

Dwayne Hay is a former NHL hockey player who lives in Canada. Today, he works as the Hockey Program Coordinator for Strive Fitness and Nutrition. In addition to that, Dwayne Hay is a personal trainer for the facility. Dwayne Hay believes that that being a personal trainer is an important responsibility, and he would like to share what he feels are some of the most valuable traits a good trainer should have.

• Have an education certificate. Dwayne Hay says that one of the most important things that that a trainer should have is an extensive personal fitness education from an accredited university. Dwayne Hay says your trainer should have a degree in Exercise Physiology or a related field. A trainer should also have a certificate, as this indicates that they are staying up-to-date with the latest fitness and health trends.
• Have a relationship with medical professionals. Dwayne Hay says that it is also important for a trainer to have a network of medical professionals, as they should never work on their own to attempt to heal fitness injuries or recommend diets or supplements.
• Have an understanding of programing. Dwayne Hay says that the best trainer will have a good understanding of programing. This means that a trainer will know to alternate which parts of the body their clients strengthen in a given session. Dwayne Hay says that a good trainer will also create a specialized program for each of their clients, depending on what they need to work on the most.